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Fitness & Spa

BellaVita Spa and Fitness Update - by Lee Thompson

    The face is a mirror of physical and emotional well-being. Regular facial treatments promote the overall health, youthfulness, and longevity of the skin. They can be given as frequently as once per week, but are more commonly performed once per month.
The benefits of a facial include the relief of emotional stress and body tension, relaxed muscles, soothed nerves, correction of minor skin problems, improved circulation, and enhanced skin health. Facials also promote tighter skin, as well as firmer and stronger muscle tissue in the face. Skin feels softer and has a much-improved texture and complexion. Facials are also a tremendous stress reliever and a way to take “time out” and pamper yourself.
    Exfoliating the skin is one of the most important things we all can do for ourselves at home. It is also a very important part of any facial. Skin exfoliation is necessary by our late 20s/early 30s. When we are younger, normal functioning skin sheds itself regularly to stay fresh and youthful. But as we age, our natural exfoliation process slows and our skin begins looking dull and wrinkles become more visible. The good news is there are a lot of easy ways to shed those dead skin cells and get back that youthful glow. We offer both chemical and mechanical methods to exfoliate your skin.
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Skyview at Terra Vista Citrus Hills Golf & Country Club © 2007-15 Citrus Hills Golf & Country Club. Member Services 240 W. Fenway Dr., Citrus Hills, FL 34442
Club Contact: 352-746-6060 ext. 311

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