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Fitness & Spa

BellaVita Spa and Fitness Update - by Lee Thompson

    One of the best ways to handle stress is with exercise. Just about every form of exercise can reduce the production of stress hormones and counteract your body’s natural stress response. The same workout routine that helps ward off disease and builds muscle can also better control your tension.

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Skyview at Terra Vista Citrus Hills Golf & Country Club © 2007-2018 Citrus Hills Golf & Country Club. Member Services 240 W. Fenway Dr., Citrus Hills, FL 34442
Club Contact: 352-746-6060 ext. 311

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